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Hi, I'm Louise

I have a background in sports and remedial massage therapy, hypnotherapy and years of experience as a student of Buddhism. Since training and qualifying in a host of healing modalities, my purpose has been to guide clients through transformational journeys, I believe true wellness goes beyond quick fixes. It’s about creating harmony between how you think, how you feel, and how you move through life.

I'm dedicated to helping you reconnect with your true self — mentally, physically, and emotionally.

Ready to realign your mind and body? Let’s begin.

Hi, I'm Louise

Whether you're navigating stress, seeking more energy and balance, or craving a deeper connection with yourself, I’m here to walk alongside you every step of the way.

Whether you're navigating stress, seeking more energy and balance, or craving a deeper connection with yourself, I’m here to walk alongside you every step of the way.

My happy place? My 15 acres of stunning Welsh countryside.

I love permaculture, trees, simple living and sage filled magical spaces. I’m an Essex girl at heart though - and still spend most of my time in the beautiful Essex countryside with my lurcher, my husband and two teens, who’ve been home-educated for nearly a decade. I love nature, growing, writing and living life my way - I love the freedom that brings.

After years of feeling broken, I finally learned to manifest a life where I can thrive.


Gone are the days of wearing a mask or worrying about other people’s opinions. That used to be my mental prison, but I broke free, and now I want to help you do the same.

Maybe your dream isn’t permaculture in Wales or home-education, but whatever it is, I want to help you step into it - into YOUR authenticity - fully and fearlessly. Because we're all magickal beings, like children waiting for the permission to come out and play! We just need to untangle from the conditioning, drop the mental baggage, and free ourselves from the matrix… even just a little. It only takes the first step to embark on your journey of transformation.


My happy place? My 15 acres of stunning Welsh countryside.

I love permaculture, trees, simple living and sage filled magical spaces. I’m an Essex girl at heart though - and still spend most of my time in the beautiful Essex countryside with my lurcher, my husband and two teens, who’ve been home-educated for nearly a decade. I love nature, growing, writing and living life my way - I love the freedom that brings.

After years of feeling broken, I finally learned to manifest a life where I can thrive.


Gone are the days of wearing a mask or worrying about other people’s opinions. That used to be my mental prison, but I broke free, and now I want to help you do the same.

Maybe your dream isn’t permaculture in Wales or home-education, but whatever it is, I want to help you step into it - into YOUR authenticity - fully and fearlessly. Because we're all magickal beings, like children waiting for the permission to come out and play! We just need to untangle from the conditioning, drop the mental baggage, and free ourselves from the matrix… even just a little. It only takes the first step to embark on your journey of transformation.


Marie, Scotland


I had the most wonderful session from Louise when I was really struggling with crippling migraines that were causing absolute chaos to my life. Louise was super insightful and patient and I felt completely at ease and held with her gentle caring nature. I felt the tension ease dramatically during and after the session and the release had such a transformational shift in my pain levels. I have now been months free from the debilitating migraines and free from the constant medication that I was once reliant upon to just function.

EOB, Ireland


Louise is a very caring facilitator and really great at what she does. We worked on pain and stiffness in my hip and during our session some major / traumatic life events came up to be worked on. Louise is very insightful and knew when to give guidance and when I needed space / time to process. Since the session I haven’t experienced any hip pain which is great. The lack of pain has meant I can now get more exercise which i have been doing daily. Thanks Louise. Your session has made a huge difference to my life. You are a star!

Orla, Ireland


I had a beautiful breathwork session with Louise. She guided through the session that brought me so much healing and peace. Through the breath I went on the most amazing healing journey. Thank you so much Louise for the breathwork session. I would have no hesitation in recommending Louise to anyone who is looking to experiences a healing breathwork session.

Helen, UK

Experiencing breathwork with Louise has been nothing short of incredible. She creates such a safe and welcoming space that I instantly felt at ease. Each session has helped me let go of stuff, clear my mind, and reconnect with myself on a whole new level. It’s amazing how powerful breathwork can be, and Louise’s gentle guidance makes it even more profound. I always walk away feeling lighter, more grounded, and full of energy. If you’ve never tried breathwork before, I can’t recommend her enough

Chloe, Essex

Since having my session, I’ve noticed things that would have bothered me before, are not bothering me in the slightest. Things that would have made me feel angry and inconvenienced before, aren’t bothering me now – the best way to describe it is, I actually feel really ‘light’. Before belief coding, I’d hear spiritual people talking about healing etc, and I get it, but at the same time feel I’m not there yet. Now, I literally feel like I’ve ascended… levelled up! I’ve even started doing yoga again which I haven’t done for ages. It’s so exciting! Thank you, Lou!

Marie, Essex

Wow!! I just attended a group breakthrough breathwork session with Louise and it was absolutely phenomenal. She held the space so compassionately and guided us through such a powerful somatic journey to release all the beliefs and emotions weighing us down. Her manner is so kind and welcoming and her tone and passion for helping others truly shined brightly. Thank you Louise for this amazing experience. I couldn’t recommend this enough for anyone looking for healing or any kind of inner transformation. It truly is breakthrough breathwork

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